Wednesday

CrossFit Unleashed – CROSSFIT

Hi Hang Snatch

Hi Hang Snatch

4@55%, 3@65%,3@70%,2@75%, 2@80%

Metcon (AMRAP – Reps)

S2OH 115/85

BOX JUMP OVER 30/24

2. 4. 6. 8. 10. 12. 14. 16

10 MIN AMRAP

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